1 Month Custom Workout Routine
This program will provide you with a complete training routine tailored to your goals. It doesn't matter what they are! If you want to build lean muscle, show off your abs, win a 5k or lift your butt, this program will provide you with proper weight training and cardiovascular routines to do so!
1 Month Custom Nutrition Plan
So you're familiar with the gym atmosphere and know how to use the gym equipment. That's great, but what's a great workout routine without proper nutrition? Ever heard the phrase: abs are made in the kitchen? Have no fear! With this plan you will get a custom nutririon and food management plan that run parallel to your current food habits, supplementation and favorite meals. You will know what, how much and when to eat. And don't worry, you won't be eating the same food every day.
1 Month Custom Workout & Nutrition Plan
BEST VALUE! If you are looking to completely transform your body and lifestyle, this is the plan for you! You will receive both a training and nutrition program. This plan is perfect for beginners and those who have experience.
Get a plan... see results!
Programs
$40
$80
$100
After purchasing a plan, please check your email for your application and questionnaire. Be elaborate and honest when filling out your application please!
Please allow up to 24 hours to recieve your application/waiver.
1 Personal Training Session
Set up a 1 on 1 personal training session for FREE! Meet AJ at Malibu Fitness in Farmington, Connecticut and get on track to transforming your body and life! Click the link below and call Malibu Fitness and tell 'em you want your FREE session with AJ!
FREE
We are currently offering a limited number of programs. Future programs will include: a fat-burning plan, strenghth gain and competition prep.